Anxiety

A collection of posts related to generalized anxiety disorder, social anxiety disorder, panic disorder, and related topics

Latest Posts

My Mental Health Diagnoses

Today is a more clinical post. While this blog explores the nature of living with mental health issues on a personal, anecdotal level, I thought I would take one post and share the diagnostic criteria behind my specific mental health issues (in order of diagnosis): generalised anxiety disorder, social anxiety disorder, panic disorder, obsessive-compulsive personalityContinue reading “My Mental Health Diagnoses”

Little Voice: An Introvert’s Guide to “Hearing” Thoughts

Social media was abuzz for some time about thinking tendencies. Some people, like yours truly, “hear” themselves when thinking. There’s a “voice” “saying” the words and I “hear” it the way I would hear you talking with me. For those people, that is just how thinking works. The reason for the buzz is that everyoneContinue reading “Little Voice: An Introvert’s Guide to “Hearing” Thoughts”

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