A collection of posts related to generalized anxiety disorder, social anxiety disorder, panic disorder, and related topics
Today is a more clinical post. While this blog explores the nature of living with mental health issues on a personal, anecdotal level, I thought I would take one post and share the diagnostic criteria behind my specific mental health issues (in order of diagnosis): generalised anxiety disorder, social anxiety disorder, panic disorder, obsessive-compulsive personalityContinue reading “My Mental Health Diagnoses”
Social media was abuzz for some time about thinking tendencies. Some people, like yours truly, “hear” themselves when thinking. There’s a “voice” “saying” the words and I “hear” it the way I would hear you talking with me. For those people, that is just how thinking works. The reason for the buzz is that everyoneContinue reading “Little Voice: An Introvert’s Guide to “Hearing” Thoughts”
Keeping this one fun and simple. As many are facing lockdowns, quarantines, or simply abiding by requests for social distancing, here is a list of 500 films worth seeing to maybe provide some viewing ideas for you. Genres are provided, and the ranking was determined according to IMDb and Rotten Tomatoes ratings with the numberContinue reading “500 Films to See for Your Isolated Pleasure”
One cannot downplay the seriousness of the situation. We have a novel virus spreading like wildfire among our communities right now in addition to all of the normal and other decidedly not normal stress in our lives lately. Along with the risk of the illness itself, we have a public that at least partially refusesContinue reading “Anxiety or COVID? Advice from Someone with Medical Anxiety”
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