Mental Health & Pop Culture

Let It Go: Disney’s Frozen and Mental Health

Disney released Frozen at an interesting time during my life. Having grown up a devout Disney fan, I knew every classic up through Lilo & Stitch like the back of my hand. Then came high school, 9/11, and an intensification of my mental health issues that made Disney feel less appealing. Not to mention the… Continue reading Let It Go: Disney’s Frozen and Mental Health

Mental Health & Pop Culture

Little Women and a Lot of Anxiety

People with anxiety know the pattern well. A thought occurs, then another and another. One's mind unwittingly goes down a rabbit hole of progressively unreasonable thoughts with the same subtlety as aging. Only as an older soul looking back at photos of one's younger self is the change apparent. In the moment, those most extreme… Continue reading Little Women and a Lot of Anxiety