Mental Health & Pop Culture

Little Women and a Lot of Anxiety

People with anxiety know the pattern well. A thought occurs, then another and another. One's mind unwittingly goes down a rabbit hole of progressively unreasonable thoughts with the same subtlety as aging. Only as an older soul looking back at photos of one's younger self is the change apparent. In the moment, those most extreme… Continue reading Little Women and a Lot of Anxiety

Anxiety · OCPD

OCPD Plus Social Anxiety Disorder and Introversion Equals…?

Today we are going to look at three areas that I have covered previously, but specifically where they intersect. That intersection is the melancholy corner of "I have a ton of empathy and my heart aches and yearns for other people, but I also have unreasonable standards that few people meet and a natural inclination… Continue reading OCPD Plus Social Anxiety Disorder and Introversion Equals…?

OCPD

An OCPD Take on Morality, Introversion, and Social Anxiety

I was in the passenger seat of the car, driving in front of a Target. The lot was just wide enough for three cars in front of the store, as per usual - we were passing on the side furthest from the store. A car approached from the other direction, and weaved towards our path… Continue reading An OCPD Take on Morality, Introversion, and Social Anxiety

OCPD

Living With OCPD (Obsessive-Compulsive Personality Disorder)

Ugh, pop culture. Let's get rid of this right out of the gate. OCPD is not OCD. Obessive-Compulsive Disorder (OCD) is an obsessive-compulsive disorder along with body dysmorphic disorder, hoarding disorder, trichotillomania, and excoriation disorder. They are a distinct category of disorder once part of the larger Anxiety class in the DSM that were separated into… Continue reading Living With OCPD (Obsessive-Compulsive Personality Disorder)